THE HEART OF MEDITATION - METHODS AND PRACTICE

is an Audio and  Interactive Course, in 6 sessions
looking at the main forms of Meditation –
the methods, the practice, the purpose and the goals.

Each session includes some practice as well as theory. There are five sessions –
1. Mindfulness                      
2. Guided meditation
3. Meditation with seed.       
4. Meditation in nature.
5. Meditation as life.     

Plus -

Journey with the author to the secret world of trees


THE AUDIO COURSE IS AVAILABLE ON CDS OR CASSETTE TAPES

Cost for the set of CDs or Cassette tapes is £10 sterling plus Packaging & Postage.

E-mail: ericmcgough@theosophical-portal.net


Telephone: 01248 450010
from outside UK = 44 1248 450010

Produced by The North Wales Centre for Theosophy

Eric McGough, author and narrator of this course, has over 30 years experience of meditation.

His article ‘Meditations in Nature’ was published in‘The Theosophist’ in June 1976.

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